I don't have much time to post this morning, but I just want to report that I am down 6 pounds. Whoop whoop!! I started at 152 and weighed in at 146 this morning. I have been eating very healthy and trying new healthy foods the past two weeks. I have had so much more energy too because of proper nutrition. Amazing what a difference it makes. Because of my food choices, I feel confident that the weight I lost was fat, not lean muscle and that makes me feel good about it. I know it is not healthy to have this belly fat, and I can feel a difference in that area already!
Enjoying the journey!!
Kathy
The honest truth
12 years ago
YEAH, to my amazing, determined, very smart friend!!!!
ReplyDeleteWhy don't you post some of your smoothie recipes on your blog. I'd like to try one, but not sure what to put in it.
They say the belly fat is the hardest to lose. It must be a great feeling to finally find a way to start melting it.
You're an inspiration. You're in the groove and girl, I know you feel good about that.
So proud of you.