I still need to remind myself, almost daily it seems, that feeling great and being healthy are far more important than M&Ms or candy corn. I am adjusting to a new work schedule, colder weather, and injuries....and it seems I am struggling with being consistent on my workouts again. Why does it seem that it takes so long to form good habits, and yet bad ones form quickly? Hmmmm. I have not lost or gained any weight in several months...holding at 135-136, but I can tell that I have gained some fat. So I really feel I am at a point of refocusing, and I had a good workout on the eliptical tonight. The next adventure I'd like to take on for the winter is P90X. Anyone done that? I've heard great things about it, and winter would be a great time to take it on. I just have to break down and spend the money....not quite ready for that yet. Well, going to bed early tonight, but I am still glad that I have this venue to encourage and be encouraged and blessed! Thanks!
Kathy
The honest truth
12 years ago
Hi Dear. Sorry for some reason, I missed this post...I'm just a couple of months late :)
ReplyDeleteWell, it's after the holidays, how'd you do? Me not so good. However, I'm trying really hard to stay on track. I'm not very fun to be around when my weight is up. I'm more emotional and grouchy. Probably because I get so disappointed in myself, I just become a miserable person.
I hope you're doing well. I know working full time plus the cold weather can be a challenge. But hang in there, spring is just around the corner. And how fun it will be to be in tip top shape when those Tris start rolling around!!!