Friday, April 22, 2011

Feeling healthier!

I don't have much time to post this morning, but I just want to report that I am down 6 pounds. Whoop whoop!! I started at 152 and weighed in at 146 this morning. I have been eating very healthy and trying new healthy foods the past two weeks. I have had so much more energy too because of proper nutrition. Amazing what a difference it makes. Because of my food choices, I feel confident that the weight I lost was fat, not lean muscle and that makes me feel good about it. I know it is not healthy to have this belly fat, and I can feel a difference in that area already!


Enjoying the journey!!

Kathy