

Well...this is how I spent my Labor Day. :) I tried out mountain biking on a trail on the north side and didn't make it far before my sense of adventure totally overruled my intellect. Oops!!! To make a long story short here's the concise version... Went over the side of the ramp instead of the ramp itself (about a 5-6 foot drop), landed on my head and face, totally unconscious for 5 minutes, semi conscious for awhile after that, ER, no broken bones, pain, lots and lots of ice packs, don't remember much but had a sense of humor throughout. I guess I need a little more practice on that mountain bike before my first adventure race. This might slow down the training a bit. :) I am feeling sore, finding new bruises daily, but mostly feeling very very blessed! Hope you had a great Labor Day Weekend too!